PINEAPPLE JERK CHICKEN WITH VEGETABLE RICE 

jerk chicken and vegetable rice is one of my favorite dish .which i always order with i get on a dinner and which my mom also cooked when i ask her.i really love this dish.

HOW TO MAKE PINEAPPLE JERK CHICKEN WITH VEGETABLE RICE 
 directions

1. In a large pot of boiling, salted water, cook the rice, uncovered and stirring occasionally, until tender, about 30 minutes; drain.
2. Meanwhile, in a large skillet, heat 2 tablespoons olive oil over medium heat. Add the onion and jalapeno and cook until the onion is browned, 7 minutes; transfer to a bowl.
3. Add the remaining 2 tablespoons olive oil to the same skillet and increase the heat to medium-high. Season the chicken with salt and pepper, then add to the pan and cook until browned, 5 to 7 minutes. Add the pineapple and jerk marinade and simmer until the chicken is cooked through, 2 to 3 minutes. Stir in the onion mixture, black beans and cilantro; cook until the beans are heated through, about 1 minute. Season with salt and pepper and serve over the rice.

ingredients

• 2 cups brown rice

• 1/4 cup extra-virgin olive oil

• 1 onion, chopped

• 1 jalapeno Chile--stemmed, seeded and finely chopped

• 1 1/2 pounds skinless, boneless chicken breasts, cut into 1-inch pieces

• Salt and pepper

• 1/2 pineapple, cut into 3/4-inch pieces (about 3 cups)

• 1/2 cup jerk marinade, such as Lawry's

• 1 15 ounce can  black beans, rinsed

• 1/2 cup chopped cilantro

this one of the the best dish to try.;if u try it ,it will be very delicious.i really enjoy this meal